Wellness...Body, Mind & Spirit
Reduce stress on the body and mind.
Support the body's natural defense system.
Promote efficient physical and emotional balance.
Reduce body aches, pain and tension
Getting To Know Us...
LMT, BCND, CRTS, LSH
As a Certified Natural Health practitioner with a Doctor of Naturopathy, I am perpetually in awe of the natural approach! I am by nature a teacher, a creator, a problem solver, and a coach. I am passionate about sharing my education in a supportive way to empower my clients to reach their fullest potential through education and encouragement. My work reflects my belief in the body’s innate ability to repair itself and its deepest desire to flourish in balance as its needs are met. I believe that working in partnership with the body and its own instinctual momentum is the superior approach to building a solid foundation and it is often a sustainable solution for health and wellbeing.
Education and Experience:
Licensed Massage Therapist -Cleveland Institute of Medical Massage, Cranial Sacral Therapy - Upledger Institute, Reiki Master/Teacher, Raindrop Technique Specialist -The Center for Aromatherapy Research and Education, Licensed Spiritual Healer - Natural Therapies Certification Board, Doctor of Naturopathy, Mind-Body Integration Specialist, Certified Natural Health Professional - Trinity School of Natural Health, Basic Thai Massage-The Studio Cleveland, Principles of Stretching - Stretch Coach
Basic Thai Massage Certification
As a Licensed Massage Therapist, Certified Physical Fitness Specialist and teacher, I have a passion for holistic wellness. Through my education and intuition, I provide an in-depth understanding of muscle function, joint articulation and overall body movement. In my practice I specialize in deep tissue, sports and medical massage, trigger point therapy, and myofascial release techniques.
My practice is customized to meet specific client goals. My client age and background vary from seniors who value improved muscle tone, range of motion, and mobility to athletes of all ages looking to optimize their performance, prevent injury and improve recovery time.
As a teacher, my clients enjoy a useful understanding of my approach, techniques and take-home suggestions to better serve their personal goals and prolong the benefits of their sessions. My clients are encouraged to participate and empowered to take their self-care to a higher level.
Education and Experience:
Licensed Massage Therapist - The Cleveland Institute of Medical Massage.
Certificates include: Physical Fitness Specialist-OPTA, Craniosacral Therapy- Upledger Institute, Reiki Master, Raindrop Technique Practitioner - Young Living, Basic Thai Massage - The Studio Cleveland.