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get unstuck - a myofascial release workshop

Sun, May 22

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Wellness Traditions

Get unstuck! Study the stuff that literally holds you together- your connective tissue body- through myofascial release techniques. Understand and treat this integral structural system and find new freedom in your posture, your yoga practice, your favorite sport, and your everyday movements.

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get unstuck - a myofascial release workshop
get unstuck - a myofascial release workshop

Time & Location

May 22, 2022, 9:00 AM – 11:00 AM

Wellness Traditions, 1366 E 346th St, Eastlake, OH 44095, USA

About the event

Stiff, stuck, tight, and wanting to feel some freedom? That freedom can be found

through studying the connective tissue that is the framework for the structure of your entire

physical body. In this workshop, you’ll gain an understanding of how this system works, and

you’ll learn the tools to bring it back to a state of optimum health.

Commonly called myofascial release, this practice is an effective technique that complements all

forms of movement. 

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