get unstuck - a myofascial release workshop
Sun, May 22
|Wellness Traditions
Get unstuck! Study the stuff that literally holds you together- your connective tissue body- through myofascial release techniques. Understand and treat this integral structural system and find new freedom in your posture, your yoga practice, your favorite sport, and your everyday movements.
Time & Location
May 22, 2022, 9:00 AM – 11:00 AM
Wellness Traditions, 1366 E 346th St, Eastlake, OH 44095, USA
About the event
Stiff, stuck, tight, and wanting to feel some freedom? That freedom can be found
through studying the connective tissue that is the framework for the structure of your entire
physical body. In this workshop, you’ll gain an understanding of how this system works, and
you’ll learn the tools to bring it back to a state of optimum health.
Commonly called myofascial release, this practice is an effective technique that complements all
forms of movement.