Basics for Beginners at Wellness Traditions Join Alyssa & Felicia for a shared beginners yoga experience customized just for you! Beginners will benefit from the pace and inward-focus of this workshop. This nurturing workshop combines the beautiful qualities of slow flow yoga with the calming benefits of restorative and yin postures Begin to become familiar with the language and sensations of an intentional flow practice to move energy & open the body gently, followed by a state of deep relaxation with longer-held restorative and yin postures supported by props. Date: Sunday, 4/10 Time: 1:00-300p Cost: $35 What do I bring? Your yoga mat, a wattle bottle, towel, & a notebook for the fabulous information you will receive!